This Blog Will Not Help You

I can’t help you. You can though.

I’ve learned a lot of things the hard way on my healing journey, and I’m passing along as much as I can in hopes that you’ll find at least a piece of something that works for you. I went from being too afraid to walk from the front door to my car most days, to staying for a month in an Airbnb 7 hours away by myself in just a few years. I always swore that if I ever “got rid of anxiety” (I didn’t, but it’s completely managable now), I’d share my secrets for free. So here I am, and here you go.

Take what works for you and leave the rest.