Knee injuries are common, especially among middle-aged individuals who spend most of their time in sports – running and jumping. Often, falls are the common cause of knee injuries; for example, awkwardly landing on your knees after a jump can cause injuries. Whatever the cause, obtaining the necessary treatment to stay healthy is essential.
There are numerous methods for treating knee conditions and injuries, including physical therapy and weight loss for small problems. But not every knee problem can be fixed with such methods, and some might require knee surgery in White Plains New York.

Common knee injuries and conditions that you should know
1. Sprained or Strained Knee Ligaments and Muscles
· It can be caused because of a blow to the knee or a sudden twist.
· Symptoms: pain, swelling, difficulty walking.
· Treatment: rest, ice, compression, elevation (RICE), and physical therapy.
2. Torn Cartilage
· Result of knee trauma.
· Menisci tears are common.
· Treatment: brace for protection, surgery for severe tears.
3. Tendonitis
· Inflammation of tendons due to overuse.
· Jumper's knee (patellar tendonitis) is common in sports like basketball.
· Treatment: rest, physical therapy, and anti-inflammatory medication.
4. Arthritis
· Osteoarthritis: gradual cartilage wear in knee joints, common in middle-aged and older individuals.
· Rheumatoid arthritis: joint inflammation and cartilage destruction affect younger individuals.
· Treatment: pain management, medication, physical therapy.
Knee Injuries Requiring Medical Attention
1. Knee Fracture
· The patella protects knee joints but can fracture on impact.
· Immobilization or surgery may be necessary for healing.
2. Knee Dislocation
· Knee bones come out of place due to strong impact.
· It can be corrected naturally, but relocation may be required for recovery.
3. Knee Ligament Injury
· Common in sports, ligaments are overextended or torn.
· It occurs when the knee is moved unnaturally or overextended.
· Severity: Grade I (sprain), Grade II (partial tear), Grade III (complete tear).
4. Meniscus Tear
· Common in sports with jumping or twisting movements.
· Treatment: rest, physical therapy, surgery if necessary.
5. Knee Tendon Tear
· Middle-aged individuals engaged in running or jumping sports are at risk.
· Awkward landings after jumps can cause tendon overextension and tears.
It is important to consult a healthcare professional for an accurate diagnosis and appropriate treatment – knee surgery White Plains New York, for any knee injury or condition.
When should you consider knee surgery?
If conservative treatments fail to alleviate the symptoms of your knee problems, surgery may be considered a potential solution. If symptoms interfere with daily life or hinder participation in sports, knee surgery may be recommended. ACL reconstruction can address ACL tears for those who wish to continue playing sports. Visible deformities or irreversible damage may also necessitate knee surgery. It is essential to consult an orthopedic specialist to assess treatment options like robotics knee surgery White Plains New York. Advanced Orthopedics offers comprehensive assessments and various surgical procedures, including knee replacement, ACL reconstruction, and meniscus repair.
Conclusion
When conservative treatments fail to relieve knee problems, knee surgery may be necessary, including advanced options like robotics knee surgery White Plains New York. Consulting an orthopedic specialist, such as expert orthopedics, can help assess your condition and provide appropriate surgical solutions for optimal recovery and improved quality of life.
Jalen Johnson is the author of this article. To know about bariatric surgical center in White Plains New York please visit our website: wphospital.org