Calories In Watermelon - Sticking To Your Diet Don't Have To Be Hard

Paleo Diet consists, lean beef, fish, poultry, eggs, fresh fruits and vegetables, herbs and natural food enhancers.  One little applied fresh fruit could be the watermelon. Watermelon regarded a summertime fresh fruit is liked around the world for its watery,

relaxing, nutritious special taste. Appreciate FREE Paleo Watermelon Flax Seed Shake, Watermelon Popsicle and Watermelon Walnut Salad Recipes. Uncover the source of the watermelon and how it visited to America.

Mix watermelon, liquid and rind in blender or juicer till liquefied. Pour combination through sieve in bowl. Using measuring cup with sprout pour mixture in to Popsicle molds with sticks inserted. Freeze and serve.

In Historical Egypt watermelon seeds were found in the tomb of Pharaoh Tutankhamen ( noted by Zohary and Hopf).  Curiously, there are number old Egyptian hieroglyphic texts or painting of watermelon.

Historians state watermelon started in the Kalahari Treat, Africa. Watermelon vegetables were sold or dealt  to trade suppliers across the Mediterranean trade routes.

Farming of watermelon spread through Africa and the Mediterranean coast. Watermelon was an essential good fresh fruit for its watery hunger quencher quality in the hot and dried parts of Africa and the Mediterranean.

 The watermelon is 92% - 95% water and includes supplements A and C, minerals, anti-oxidants and electrolytes. In the 13th century the Moors invaded Europe. The Moors brought the watermelon seed with them.

This is Europe first introduction to the watermelon. In the 1600s watermelons were present in Britain, Spain and China. Presently, China could be the sides largest producer of watermelon. It is thought that the watermelon seed was brought to watermelon by European colonists and African slaves.

In the hot summertime in Southern USA watermelon demonstrated a thirsty quencher because it had in Africa and Mediterranean. Other employs were discovered for the watermelon during the Civil War. Soldiers in the Confederate boiled watermelon as a source of sugar and molasses.

China has dishes for the entire watermelon. Watermelon seeds are roasted and eaten. The rinds are pickled in the USA and China used being an appetizer. Additionally, in China watermelon juices are converted to wine.  In South Russia watermelon juices are made into beer.