Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry. If anxiety is interfering with your daily life, affecting your work or relationships, you need to consult a psychologist. If you are shy about going face to face you can also get Online Counselling for Anxiety from the best Psychologists.