The drink is usually non-alcoholic and has a slightly kava near me earthy, bitter taste. It can cause mild numbness in the mouth and tongue, which is completely normal.
Kava is often used as a natural remedy for stress, anxiety, and insomnia. Some of its commonly reported benefits include:
Relaxation and Calmness: Kava is known for its ability to help users unwind without feeling sedated or groggy.
Social Lubrication: It may promote a sense of sociability and ease in social situations, similar to alcohol, but without the loss of mental sharpness.
Reduced Anxiety: Several studies have shown that kava can be effective in reducing symptoms of mild to moderate anxiety.
Improved Sleep: Because of its relaxing properties, kava can also help people fall asleep more easily.