In recent years, the CBD industry has experienced remarkable growth. Gone are the days when CBD oils with limited potencies were your only option. Today, you have a wide array of choices, including capsules, vapes, and the ever-popular CBD cream.
CBD topicals, especially creams, have gained immense popularity, with athletes and fitness enthusiasts singing their praises. Many believe that CBD's anti-inflammatory properties can work wonders for post-exercise recovery.
Even the skincare industry has joined the CBD craze, with Recovery CBD creams being marketed as anti-aging and antioxidant products. But just how effective are these creams?
In this article, we'll demystify CBD creams, explore their potential benefits, and guide you in choosing the right product for your lifestyle.
What Is CBD Cream?
A CBD cream is a topical product designed for skin application, but it's unique because it contains hemp extract. Hemp extracts are carefully processed to extract vital phytonutrients like cannabinoids (such as CBG and CBN) and terpenes from the hemp plant. However, CBD stands out as the most prominent cannabinoid in these products. This prominence is due to modern research, which suggests that CBD may have health benefits. The best part? It's non-psychoactive.
When you consume CBD orally, like with traditional tinctures, it's absorbed through the blood vessels under your tongue. But CBD topicals, like creams, are applied directly to the skin, often on specific areas that need attention.
In both cases, CBD is believed to interact with the endocannabinoid system (ECS), a biological system responsible for maintaining balance in the body. The scientific community still debates the extent of CBD's impact on overall health.
Are There Benefits to Using CBD Cream?
Some scientific studies suggest that CBD has antioxidant and anti-inflammatory properties, which has made it a hit among fitness enthusiasts seeking post-workout relief. Numerous brands even offer Recovery CBD cream specifically for pain relief. These creams often contain cooling or warming ingredients tailored to athletes and those dealing with muscle soreness. You'll often find ingredients like menthol in cooling creams and capsicum in warming ones. These are designed to reduce swelling, alleviate discomfort, and sometimes even prevent muscle aches.
One significant advantage of using CBD creams is their convenience. They have a light consistency and can be easily massaged into the skin. They are also typically more luxurious and moisturizing compared to salves. Consequently, they've become popular in the beauty and skincare industries. Beauty brands often add various beneficial ingredients, such as hydrating oils, acids, and vitamins, to their recovery CBD cream. Customers usually turn to these creams to combat dry, inflamed, or tired skin. Some even claim that these ingredient-rich combinations can address skin blemishes.
Additionally, most CBD topicals include essential oils, which not only enhance the product's fragrance but also offer their own benefits. Lavender essence, for instance, is a popular essential oil in CBD topicals known for its pleasant floral scent and potential to reduce the appearance of dry patches.
How to Use CBD Cream: Application and Strength
To begin using a CBD cream, you need to determine the appropriate strength for your needs. Entry-level skincare CBD creams usually start at 200mg, while those designed for fitness enthusiasts may be much stronger.
Since CBD creams are applied directly to specific areas, it's easier to gauge the amount you need. A little goes a long way with creams – you'll use about the same amount as you would if it didn't contain CBD. Start with a small amount to figure out what works best for your body.
If you're unsure where to apply a CBD cream, many products are formulated for specific body areas, like Premium Jane's range, which includes:
- Rejuvenation Facial Cream (200mg)
- Facial Night Cream (300mg)
- Facial Day Cream (300mg)
- Eucalyptus CBD Topical (750mg)
- Cocoa Butter CBD Topical (1500mg)
For more potent CBD topicals, dosing can be more precise. Trustworthy CBD brands provide detailed instructions on how to apply their products, so be sure to follow their recommendations.
How to Choose the Best CBD Cream
Selecting the right recovery CBD cream, like any CBD product, boils down to personal choice. With a plethora of options in the CBD topical market, some exploration may be needed.
If you're seeking a top-notch skincare product, always check the ingredients list. For example, Premium Jane's CBD Day Cream includes skin-loving ingredients like collagen, cucumber extract, and caviar oil.
Lastly, opt for reputable brands that provide third-party lab reports detailing their product contents. Positive customer reviews are also a good indicator of a brand's reliability.