People love the delicious Orange Julius smoothies in the mall, but they are not cheap and full of calories. You can easily make this copy of their original smoothie at home. It is made with only four ingredients and gets its jam from frozen bananas. This smoothie has much fewer calories and tastes so fresh and delicious. You also know exactly what went into this smoothie, so you can feel good when you eat it regularly. It has a delicious tropical smoothie flavor that can be enjoyed at any time of the year. See here to find more info https://www.lolacovington.com/recipe/orange-julius-recipe/
This recipe makes a smoothie, but you can easily double it if you make a smoothie for two. You can also add other fruits and a little more juice to make different flavors, such as strawberry banana or orange mango. You can experiment using different juices, such as mango, pineapple or other whole fruit juice. Try replacing coconut milk with whole milk for a truly tropical fruit smoothie.
ingredients
1 large banana (frozen)
3/4 cup orange juice
1/4 cup whole milk
1/4 teaspoon vanilla extract
Garnish: orange slice
Steps to do it
Gather the ingredients.
In a blender, combine the banana, Orange Julius, milk, and vanilla.Mix the ingredients until smooth using the highest setting or smoothie.
Pour into cups.
If preferred, top with a slice of orange.
It's best to serve this smoothie right away, while it's still cool.
tips
To make the smoothie thicker or thinner, adjust the amount of milk and Orange Julius. Add more liquid to make it thinner and less to make it thicker.
To get the best banana flavor and sweetness, allow the bananas to ripen until they have a lot of dark spots and even turn dark brown in patches. Peel a squash, grate it and put it in a freezer bag. If you want less sweetness and less banana flavor, freeze bananas when they are just ripe, no green, but before they develop brown spots. You can make this smoothie with a non-frozen banana, but it won't be as cold.
Recipe variants
You can substitute yogurt, coconut milk, almond milk, soy milk or low-fat milk for whole milk. This can turn the recipe into a dairy-free one.
If you don't like the banana flavor or you don't have bananas at hand, you can replace it with a cup of ice and 2 teaspoons of sugar or honey. Orange juice gives a little sweetness, but it will not taste as sweet without banana unless you add something sweetener.
If you want to pack some protein in this smoothie, you can also substitute 1/4 cup of Greek yogurt or strained yogurt for the whole milk. You can also add a tablespoon of vanilla protein powder to the original ingredients. A protein smoothie is the best drink of the morning.