Menstrual cramps are a common and often painful symptom of menstruation that affects millions of women worldwide. Such cramps are a consequence of the contraction of muscles in the uterus contract, which typically happens in the first few days of the menstrual cycle, or sometimes even before its onset.
The intensity of menstrual cramps varies in different women. While it may be mildly uncomfortable for some, it can be absolutely agonizing for others- so much so that it even makes daily activities difficult. Fortunately, there are several methods to relieve menstrual cramps, without having to take any medications for pain relief. In this blog, we will discuss how heat therapy and the use of a heating pad can help ease menstrual cramps.
How heat therapy can relieve pain from menstrual cramps
Heat therapy is a simple and non-invasive method of providing pain relief. It works by increasing blood flow to the affected area, which helps to reduce muscle spasms, improve circulation, reduce inflammation and promote relaxation. Heat also stimulates the release of endorphins, the body’s natural painkillers, which also works in alleviating pains and discomfort. You can find the best microwavable heating pad on the Nature Creation website.
Owing to these benefits of heat therapy, women have resorted to heating pads for finding relief from period cramps for many decades now. When a heating pad is placed on the lower back or abdominal region, the warmth generated helps to relax the myometrium- the middle layer of your uterine wall where the smooth muscles are, which contract and cause pain during menstruation.
When the myometrium eases and relaxes, the blood vessels in the region that were once constricted are able to dilate and allow more blood flow to the uterus. The improved circulation consequently relaxes the muscles along the uterine wall, thus relieving the pain from cramps.
Heating pads are a convenient and effective way to provide heat therapy for menstrual cramps. They are available in a range of sizes and materials, making them easy to use and convenient for on-the-go relief. Nature Creation’s Menstrual Cramps Reliever provides a simple way to combat period pain with heat therapy. It is a herbal heating pad intended for relieving menstrual cramps, and is specially designed for use on the back and abdominal region.
Nature Creation’s Menstrual Cramps Reliever
This premium-quality herbal heating pad is filled with 100% natural grains and herbs that aid and assist in the process of pain relief, while also combining the benefits of aromatherapy with heat therapy. The product is designed in a manner that enables it to be easily wrapped around the user’s waist, providing targeted heat therapy along the lower back and abdominal regions.
If you are on the lookout for a natural relief against agonizing menstrual cramps, try using Nature Creation’s Menstrual Cramps Reliever. This microwavable heating pad provides effective and non-invasive pain relief. Visit the Nature Creation website and buy the best microwavable heating pad to ease your menstrual cramps.