If the idea of going to a spa makes you nervous, you are not alone. Many people have their first spa experience when, for example, they receive a gift card for a day spa or they want to try something new. But you can relax completely - literally! A visit to a spa is a pleasant and relaxing experience. Let your body rest and put yourself above all else. Looking forward to some relaxing hours with either massage,spa, steam room or maybe chocolate massage?
No need to worry about it being your first time at the spa, the staff will answer your questions and guide you all the way. If you have questions in advance, just ask, no questions are stupid.
Large selection
LIllehammer SPA has a wide range of treatments within health and wellness.
Here are some of the different options you have when you visit Lillehammer Spa.
Large selection
Lillehammer Spa has a wide range of treatments within health and wellness. If you just want a massage or manicure, Lillehammer Spa has everything you can imagine. With over 100 services under one roof, you will probably find something you can imagine.
Award-winning Spa
In 2019 and 2020, Lillehammer Spa was named Massage Spa of the Year by Luxury Travel Guide. The judges write that they were impressed by the breadth of treatments and the quality of the services Lillehammer Spa offers.
Massage treatment
There are a number of different treatments when it comes to massage. You can choose from a variety of treatments and for many it is difficult to choose, but based on your body and what you want to achieve, there are some tips you can follow to get the most out of your spa experience. The massage therapist will ask you some questions before the treatment starts so that you can get the most out of the massage. Common questions are then, for example, about where you experience that you have stiff muscles, what everyday ailments you have in the body and further on how much pressure the therapist should use. If you experience that the massage becomes too hard or there is something you want to change during the treatment, it is important that you tell the massage therapist. The massage is for you to feel good, so it is important that you let us know.
If you have sore muscles or tired legs, it is recommended to use full body massage. This is a massage that takes care of the whole body from head to toe and can make you feel refreshed and softened in the body. This is one of the most common massages and you can be sure that the massage therapist has good routines around this treatment.
If you have a stressful everyday life and need to lower your stress level, aromatherapy is a good treatment. Aromatherapy is a massage treatment using essential oils and massage. The essential oils are absorbed through the scent and massage which will make you completely relax. Aromatherapy has a long history and was used by Egyptian, Greek, Chinese and Indian civilizations.
Do you and your partner want to experience something new? Try a duo treatment where you both will be treated at the same time. It is possible to choose any treatment and you both will achieve well-being at the same time.
King massage is perhaps the most ultimate massage treatment you can choose. This is a treatment with two massage therapists who massage you at the same time. This is a very good massage where you will most likely fall into a "zen mode". This treatment is recommended if you want the most optimal and intense massage available.
After the massage you will feel refreshed and very relaxed. Muscles and joints that have been sore before will feel better and you can relax better.
Body treatment
By choosing a body treatment treatment before the massage, it can ease the nerves before the massage and soften the body so that you get the maximum benefit from the massage. Body treatments vary between treatments such as a full body scrub or a bath. Spa is one of the most common body treatments. A bath filled with various nutrients in combination with heat can help get the body relieved after a long day. Revitalizing bath is a body treatment form that helps the body get rid of wasteproducts and can strengthen the immune system. This form of treatment uses essential oils of rosemary, lavender, juniper and fennel in cooperation with the hot water helps the body's blood circulation.
Green clay body wrapping is a body treatment where the whole body is covered ingreen clay. This treatment includes facial cleanser and mask. A perfect treatment for body and soul. The green clay softens the muscles and stimulates blood circulation. Perfect for you who want to try something new.
Infrared sauna with color therapy is a good treatment for stress and will really make you relax. After just a few minutes in the sauna with infrared light, you can feel thatthe nerves calm down, the muscles soften and the skin feels smooth and fine. The combination of sweating and the infrared light removes dead skin cells and burns calories effortlessly.
Medical facials
Lillehammer Spa offers not only massage and spa but also medical facials. Lillehammer Spa has skilled dermatologists with long experience.
Hyperpigmentation
Treatment of acne scars
Aging skin
Sun-damaged skin
Are some of the medical facials Lillehammer Spa offers.
Foot care
Lillehammer Spa offers various foot care treatments. Foot care with foot massage is perfect if you have sore feet that need a good moisturizing break or maybe you want to care for your feet with a pedicure? Lillehammer spa offers pedicures with nail polish and foot care with removal of hard skin under the feet. It ends with a eucalyptus foot cream that is massaged in for a comfortable and moisturizing feeling.
Lillehammer Spa has a large selection of treatments, so here you just have to pick and choose. If you have any questions about the treatments, do not hesitate to get in touch, we at Lillehammer Spa are always ready to create the best experiences for our customers. All the treatments that Lillehammer Spa offers can be combined with a stay in the spa areas or massage.
Welcome to Lillehammer Spa, a spa with something for everyone.