Keto and intermittent fasting results 1 month

I have been keto for about a year now and I love it! I also enjoy intermittent fasting. A few weeks ago, I decided to do an experiment and combine keto with intermittent fasting for a month. Let’s just say that it was an interesting experience! In this blog post, I will share my results with you and tell you what happened during my month of keto and intermittent fasting.