Embarking on the path of becoming a yoga teacher is a transformative journey that not only deepens your personal practice but also equips you with the necessary skills to guide others on their yoga expedition. Tattvaa Yogashala, renowned for its traditional approach to yoga, offers an exceptional Ashtanga Yoga Teacher Training program. In this article, we will delve into the essence of Ashtanga Yoga, the unique offerings of Tattvaa Yogashala, and the benefits of undertaking their teacher training course.
Understanding Ashtanga Yoga
Ashtanga Yoga is a powerful and dynamic form of yoga that synchronizes breath with movement. Developed by the legendary yogi Sri K. Pattabhi Jois, this practice follows a specific sequence of postures, leading to a continuous flow of energy. The primary series, known as Yoga Chikitsa, purifies and detoxifies the body, while the advanced series, Nadi Shodhana, cleanses the energy channels, awakening the spiritual aspects of the practitioner.
The Philosophy at Tattvaa Yogashala
Tattvaa Yogashala is dedicated to preserving the authentic teachings of Ashtanga Yoga, making it a revered destination for yoga enthusiasts and aspiring teachers alike. Their approach focuses on the traditional system as taught by Sri K. Pattabhi Jois, emphasizing the importance of disciplined practice, proper alignment, and self-awareness.
Experienced and Knowledgeable Faculty
One of the most significant factors that set Tattvaa Yogashala apart is its experienced and knowledgeable faculty. The teachers at Tattvaa are well-versed in the traditional teachings of Ashtanga Yoga, having spent years honing their craft. With a deep understanding of yogic philosophy and anatomy, they skillfully guide students through the intricacies of the practice, ensuring a well-rounded and comprehensive learning experience.
Comprehensive Curriculum
Tattvaa Yogashala's Ashtanga Yoga Teacher Training program offers a comprehensive curriculum that covers all aspects of Ashtanga Yoga. From exploring the fundamentals of the Primary Series to diving into the more advanced poses, the course equips aspiring teachers with the expertise to confidently lead classes. The curriculum includes:
- In-depth study of the Ashtanga Yoga Primary Series.
- Proper alignment and adjustments for asanas.
- Pranayama techniques to control breath and vital energy.
- Yoga philosophy and its practical application in modern life.
- Teaching methodologies and communication skills for effective instruction.
- Anatomy and physiology relevant to the practice of Ashtanga Yoga.
Small Class Sizes for Personalized Attention
Tattvaa Yogashala maintains small class sizes to ensure personalized attention to each student. This approach allows the faculty to identify individual strengths and areas of improvement, offering valuable guidance and support throughout the training. Students also benefit from a strong sense of community, fostering a nurturing and inspiring environment.
Yogic Lifestyle and Ethics
The teacher training program at Tattvaa Yogashala not only focuses on the physical practice of Ashtanga Yoga but also promotes a yogic lifestyle and ethical principles. Students are encouraged to embrace mindfulness, compassion, and self-discipline both on and off the mat. The aim is to develop well-rounded teachers who can inspire and uplift their future students.
Conclusion
Becoming an Ashtanga Yoga teacher is a profound and fulfilling journey of self-discovery and transformation. Tattvaa Yogashala stands out as a beacon of traditional teachings, offering an enriching and authentic Ashtanga Yoga Teacher Training program. With experienced faculty, a comprehensive curriculum, and a nurturing environment, students leave Tattvaa Yogashala not just as certified teachers but as confident, compassionate, and dedicated practitioners of yoga, ready to make a positive impact on the world around them.