Foot discomfort frequently occurs in people and can be because of many various conditions that range between acute injury to chronic problems. Since we have to move around on the feet any pain within the feet will affect the quality of one’s life as well as possibly hinder a lot of things to do. Foot pain is much more frequent in older people and in more active people but they can be an issue in all ages from a young kid just starting to walk to an elderly person having a disability.
One of the more frequent reasons for foot pain is a soreness in the heel known as plantar fasciitis which is an inflammatory reaction of a strong ligament that props up the arch of the foot. Sometimes it is very disabling when you first stand up from resting, particularly very first thing in the morning. Plantar fasciitis can be most commonly a result of excessive use for example higher levels of physical activity or being obese. Combined with structural issues like flat foot, this simply applies an excessive amount of load on the plantar fascia and it will become inflamed. The therapy is usually using foot orthotics as well as stretches.
Bunions can also be a frequent cause of foot pain. This is an enlargement of the great toe or hallux joint combined with change in angle of the great toe that could grow to be uncomfortable and hardly ever looks very good. The commonest cause will be the use of tight-fitting footwear, particularly in females which squeezes up the toes of the foot. Dealing with bunions is to try using better fitting shoes and braces which may be able to improve the deviation of the hallux. The only method to do away with bunions is with surgery. The tight-fitting footwear can also bring about other issues with the foot such as hammer toes and corns could develop upon these toe deformities. A sensible way to take care of these is to do what's necessary to get the force off of the toes, such as better fitting footwear, the usage of pressure relieving pads for getting pressure off the toe as well as consider surgical treatments to fix the toe disability.
The most frequent reason for foot pain in children is commonly a condition with the developing heel bone referred to as Severs disease. This is an overuse issue in the rear of the heel bone which the child will usually grow out of, but could be rather disabling until then, so there needs to be some limitation of activity levels as well as perhaps a cushioned heel pad.
Virtually all reasons for foot pain certainly do have to be treated early in order to avoid them becoming chronic and developing long term effects on quality of life and interfering with the cabability to perform regular daily activities.