At One Body LDN, our top-rated physiotherapists blend proven techniques like targeted exercise rehab with deep tissue massage to reduce discomfort from overuse of the elbow joint, rebuilding the lost muscle support in your elbow and forearm. If lateral epicondylitis is affecting your daily life, our physiotherapists can create a custom plan to support your recovery. One Body LDN Physio
Lateral epicondylitis—commonly called tennis elbow—is a condition caused by repetitive motion or excessive strain on the forearm tendons, and it can develop from activities involving frequent gripping, typing, or manual tasks. The hallmark symptoms are tenderness on the outer elbow, weakness in the forearm, and trouble lifting objects.
Your healing journey starts with a detailed diagnosis at our clinic to understand the extent of the injury, so the physiotherapy plan we design is completely bespoke. Our physiotherapists specialize in treating elbow pain with evidence-based protocols, addressing not just the pain but also its root cause.
Manual therapy plays a big role in the treatment process, which promotes healing, breaks down adhesions, and improves flexibility. Deep tissue massage techniques applied by our sports specialists, ease chronic tightness in the extensor muscles of the forearm.
Recovery is enhanced with a customized physiotherapy exercise routine, focused on strengthening the forearm, improving flexibility, and correcting faulty mechanics. You’ll perform movements that condition the tendons and build endurance gradually, while receiving one-on-one coaching throughout your rehab process.
We also equip our clients with knowledge, explaining ergonomics, posture, and movement habits, to help prolong results beyond clinical treatment. Whether you're typing at a desk all day or swinging a racket on the court, our treatment can help reduce pain, restore function, and elevate performance.
When searching for the most trusted tennis elbow physiotherapist in London, One Body LDN consistently ranks at the top. Our clinic has treated hundreds of clients suffering from sports-related or occupational elbow injuries. You’re not just another case at our clinic—you’re a person we genuinely care about helping.
To speed up healing, we may also recommend support accessories like compression bands, which are selected carefully for maximum support and comfort. Ongoing care lets us make data-driven changes as you improve, keeping you on track toward full elbow functionality.
We believe that no one should have to live with persistent pain. Our comprehensive care system is built to ensure full recovery. The earlier you start treatment, the better your results.
Booking an appointment is easy—just contact One Body LDN to get started. Our central London clinic is easy to access and ready to help. If you're looking for lasting relief and functional recovery, One Body LDN is the solution you’ve been waiting for.