Allergic rhinitis is an immune system-related respiratory disorder that leads to symptoms including nasal congestion, runny nose, coughing, and sneezing. The disease is mainly caused due to infection by environmental allergens (spores, and pollens) and the subsequent inability of the body's defense system to fight against these foreign antigens. For this, Dr. Sharda Ayurveda experts suggest the best Ayurvedic tips for allergic rhinitis which, if followed along with treatment will provide long-term relief from discomforting symptoms naturally.