Get Neck Pain Relief in San Antonio
Chronic neck pain doesn’t have to be a constant in your life. At Castle Hills Chiropractic, Dr. Johnson focuses on ensuring that your spine is functioning properly and that all the nerves in your neck are operating optimally.
A misalignment, or subluxation, occurs when one or more bones in your neck are displaced, affecting the overall function of your spine and putting pressure on the brachial plexus, leading to pain. To achieve relief, it’s crucial to correct these misalignments, relieving tension and allowing your neck to heal properly.
What Causes Neck Pain?
Neck pain can arise from a variety of sources, often stemming from issues within the spine that may have been unnoticed for some time. Common causes of neck pain include:
- Arthritis
- Bulging or pinched disks
- Injury involving the neck
The longer neck pain goes untreated, the more likely it becomes that you’ll begin to experience a combination of muscle spasms and stiffness. Neck pain can also lead to headaches and difficulty sleeping at night. If this sounds like something you suffer from on a regular basis, chiropractic treatment could help speed up your recovery so you can feel better in no time.
Symptoms of a misaligned or subluxated vertebra may include:
- Neck pain that gets worse when you turn your head or look up or down
- Stiffness in your neck
- Tingling, numbness, burning, or weakness in one arm (usually but not always on the same side as the problem)
- Headaches
Dr. Johnson will conduct a thorough examination to pinpoint the specific spinal issues causing your neck pain. Following this, we’ll collaborate with you to develop a treatment plan tailored to your needs, helping you to recover quickly and effectively.
Stretches to Help with Chronic Neck Pain
At home, you can try to alleviate some neck pain issues by doing stretches on a regular basis. Here are some good stretches for your neck that can help with discomfort.
- Neck Flexion Stretch
- Neck Extension Stretch
- Chin Tuck Stretch
- Scalene Stretch
- Upper TrapStretch
- Sternocleidomastoid stretch
- Pectoralis Minor stretch
Doing your own stretches does not necessarily fix the underlying problem. It’s still recommended to see our Chiropractic team in San Antonio to take care of the underlying cause of your neck pain, make sure your spine is aligned properly, and promote proper healing of your neck.
Chiropractic Treatment for Neck Pain in San Antonio
Experiencing neck pain? It’s essential to get a professional evaluation from Dr. Johnson. Together, we’ll develop a comprehensive treatment plan tailored specifically for you. Our goal is to restore your spine’s proper function, ensuring you feel better now and maintain your well-being long-term.
Chiropractic care stands apart from traditional medical treatments by focusing on restoring your body’s normal function through spinal health, rather than merely masking symptoms with medication. Dr. Johnson will carefully diagnose any underlying issues, such as arthritis, that might be contributing to your neck pain, prescribe effective stretches and exercises, and realign your spine to its natural state.
If you’re suffering from chronic neck pain, don’t delay—schedule your appointment with us today and start on the path to recovery.