Get off the diet roller coaster and stop spinning your wheels with the same old boring workouts.
Get truly personalized training, nutrition and lifestyle coaching as part of the awesome community of members at The BTG, and feel strong, confident and comfortable in your own skin, with results that last.
Personal Training
With all the demands of daily life, it can be hard to find the time and motivation to keep up a regular exercise routine on your own, and even when you do get into a good routine, it can get boring doing the same thing over and over again.
Nutrition
There is so much information out there these days telling us what and when we should and shouldn’t eat, it’s hard to separate the fads and hype from the real stuff that works, and figuring out how to make it work FOR YOU is even tougher.
Lifestyle
You don’t want your whole life to revolve around the gym and some crazy restrictive diet. It can be overwhelming to feel like you need to change everything to be the best YOU possible. Can you be healthier and more active, but still be “you”?
To know more about our services; Visit: https://www.btgfitness.com/
You are just a call away from burning your belly fat or getting in shape 778.241.3578 or you can also fill up the form here, info@btgfitness.com
About Us
BTG Fitness & Lifestyle Coaching was founded in 2010 with the mission of simplifying fitness, nutrition and living a healthier lifestyle for regular folks, just like us!
We offer in-person and online services, including personal training, nutrition and lifestyle coaching at our private facility in Abbotsford, BC, Canada, and are a multiple-time nominee for the Abbotsford Chamber of Commerce Business Excellence Awards.
Coach JP Siou, PN1 SGX2
The founder and owner of The BTG, JP's own fitness journey in his 30’s inspired him to become a personal trainer so that he could help others experience the joy, confidence and overall well being of a fit and active lifestyle, help them realize how strong they really are, and confident and comfortable in their own skin.
A personal trainer since 2007 and currently a Spartan SGX Level 2 Certified Coach, JP advocates a balanced approach to fitness, including strength training, high-intensity intervals, moderate intensity "cardio", mobility/balance training and natural movement.
A lifelong "foodie" with a professional culinary background to go along with his training as a Precision Nutrition Level 1 Certified coach, JP's approach to nutrition coaching helps people achieve permanent lifestyle changes without sacrificing flavour or their enjoyment of food.
"Being a trainer is important to me because I love helping people discover the athlete inside themselves, and develop that drive and tenacity to push through adversity, not just in the gym, but in their daily lives as well."
To know more about our services; Visit: https://www.btgfitness.com/
You are just a call away from burning your belly fat or getting in shape 778.241.3578 or you can also fill up the form here,info@btgfitness.com
Contact Us
BTG Fitness & Lifestyle Coaching
Address - 2218 Champlain
City - Dr, Abbotsford
State - British Columbia
Country - Canada
Pin code - V2S 6E4
Phone Number - 778.241.3578
Email ID - info@btgfitness.com
Website - https://www.btgfitness.com/