Did you know around 40% adults set New Year’s resolution every year. Indeed, the time after a long holiday break is perfect to make changes for a better and productive life. Talking about positive changes, why not start with switching to caffeine free coffee. Decaf coffee is tasty and keeps you calm. It is a great way to start your mornings with no caffeine side effects. Five easy decaf coffee hacks to stay productive and reach your goals this year.
- Create a morning ritual with decaf coffee beans
A sense of rush is absolutely common during morning hours. But if you start your day with a relaxing coffee ritual things can go in a different direction. Brew a warm cup of decaf coffee and slow down for the first few minutes of your day. Take a deep breathe, plan your day and then tackle the schedule for the day with absolute calmness.
A few tips to make the ritual extra special:
Use your favorite mug to make the experience more enjoyable. Light a candle or play soft music to create a peaceful vibe. Write down three goals for the day.
This little habit will help you start your day with focus and calm. You can ease into your tasks with a clear mind because decaf contains no caffeine.
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- Keep your energy up with midday water processed decaf coffee
Afternoon naps are not possible for everyone. The midday tiredness is the reason people at work soon turn into monstrous colleagues. If you are about to grab your usual sugary snack or regular coffee then stop and try a cup of decaf this time. You will get the comfort of coffee and no caffeine crash later.
Tips to make midday decaf coffee routine more healthy:
Chew some almonds or walnuts with your drink. Swap the sugary snack with a piece of dark chocolate or fresh fruit like an apple or orange.
This combination gives your body natural energy to stay productive through the day.
- Try the best decaf coffee bean
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Some people just despise the bitter aftertaste of decaf. The best flavor and health benefits are attainable only if you choose Swiss Water Processed decaf coffee. It is a chemical free decaffeination method where they only use water to remove caffeine.
Why Swiss water process is important?
- No Chemicals: Swiss Water Processed decaf is clean and natural.
- Great Taste: It keeps the rich flavor of the coffee beans.
- Better for You: You are safe from harmful additives in your favorite drink.
When you choose high-quality decaf, every cup feels like a treat. You can enjoy it guilt-free while staying on track with your New Year goals.
- Turn your decaf into a fun coffee recipe
Make your decaf brew exciting by trying fun recipes! Brew a cup of decaf coffee and make it enjoyable with half a teaspoon of cinnamon and some vanilla extract. Or you can try the iced honey almond decaf coffee for a healthier twist. Apart from this refreshing drink, you can indulge in the goodness of chocolate mind decaf.
Try new recipes so you will always look forward to your decaf rituals. It is even great to boost your mood during the day.
- Use decaf coffee for a screen-free break
Brew a cup of decaf and step outside for fresh air. You should sit by a window and watch the world go by. These mini-breaks help you recharge without distractions.
Conclusion
Decaf coffee is a tool to stay calm and focused. Use the above listed simple coffee hacks and stay focused towards your goals. If you are planning to swap your regular coffee then switch to Blue Spruce Decaf Coffee Co. They have the best decaf coffee beans which are 100% organic, chemical free and totally worth it.