Your heart wanted a nice cup of coffee but your tummy said, “No, thank you”. Maybe you felt too full, got a bellyache, or had to run to the bathroom right after.
Many people have sensitive stomachs and regular coffee is not a sane choice. There is a better, gentler option for you called decaf coffee dark roast.
What is a sensitive stomach?
Your belly gets upset easily which means you have a sensitive stomach. You may feel any of these:
- Bloated or gassy
- Acid in the throat or heartburn
- Sharp pain after eating or drinking certain things
- Too full or uncomfortable
Why does regular coffee bother some bellies?
Coffee has two things that can bug your belly:
Caffeine – This component gives you energy but it can also make your stomach make more acid.
Acidity – Some coffees are naturally more acidic. That means they can feel sharp or sour and may hurt your tummy or throat.
So if a coffee break makes you sick at work. It is the caffeine or acid inviting trouble.
What is decaf coffee dark roast?
Decaf means about 97% to 99% caffeine component is removed from the beans. Dark roast means the beans were roasted longer to give the bold and rich taste.
Some people think decaf is weak or fake. Nope, if made right it tastes amazing and feels cozy too.
Are dark roast decaf espresso beans gentles on stomach?
Understand that less caffeine means less trouble. Caffeine spark in your tummy can cause too much acid and make your belly upset.
But most of the caffeine is gone in decaf. Caffeine free drink means less acid, less shaking and no trouble for sensitive stomachs.
Secondly, dark roast has lower acidity than light roast. So if your tummy does not like acid then dark roast is a better choice.
Finally, dark roast has a smooth taste that does not feel sharp in your throat and tummy.
There will be only mellow goodness and no sour aftertaste.
But not all decaf is the same. Some decaf coffees are made using harsh chemicals to remove caffeine. These chemicals may bother your stomach even more. You should always choose Swiss Water Processed decaf.
What is decaf coffee water process?
In this process, they us only clean water to make decaf. Pure water, some heat and lots of care and the output is the amazingly tasty dark roast decaf.
The flavor compounds stay intact when water gently pulls out the caffeine. Then the beans are dried and roasted. This kind of decaf is gentle on your body and better for the planet too. Win-win!
Also look for organic- The best decaf coffee bean
Pick organic decaf dark roast that means no fake sprays or pesticides on the coffee plants. The beans are grown the natural way which better for your health and the soil.
When you drink organic Swiss Water Process dark roast decaf, you’re choosing the cleanest and kindest option for your body — and especially your belly.
Conclusion
You do not have to give up coffee if your stomach is sensitive. Decaf dark roast can be a super smart and gentle choice for your sensitive tummy. It has less caffeine, so it is kinder to your belly. It has lower acid because it is dark roasted. And the best kind is Swiss Water Processed and organic.
Just be wise about what you drink. Pick a trusted decaf brand like Blue Spruce Decaf Coffee Co. Their decaf coffee dark roast beans are organic, non-GMO and decaffeinated with the Swiss water process.