Ayurveda is an ancient form of medicine that treats the body naturally. It is very effective in treating digestive problems naturally.
Remedies
- Triphala- It is a mix of three fruits- Amla, Haritaki, and Bibhitaki. It is used for cleansing your digestive system.
- Ginger And Turmeric- We can use these to reduce inflammation and discomfort in your gut.
- Aloe Vera- We can use it to treat various gastrointestinal issues.
Ayurvedic Tea- You can use cumin, fennel, coriander etc to make herbal tea. It helps with stomach problems.
Abhyanga(Oil massage)- You can warm some herbal oil and rub it on your abdomen area. It cures problems with digestion.
Hingvastak Churna- This remedy has many herbal ingredients. It is highly effective against bloating and pain in the abdomen.
Yoga And Pranayam- Certain yoga poses can help you in reducing problems with digestion. You can add a free such asanas in your daily life.
If you have been dealing with such digestive issues, then you can visit us at Ananta Ayurveda. We have some of the best Ayurvedic Nutrition Consultants Cippenham.
Ananta Ayurveda Clinic
Address- 63 Westgate Cres, Cippenham, Slough SL1 5BX, United Kingdom
Contact- +447872924507
Website- https://anantaayurveda.co.uk/