Introduction
Washing your BJJ (Brazilian Jiu-Jitsu) gi and rash guards might seem straightforward, but there are nuances that can significantly impact their longevity and performance. Whether you're a seasoned practitioner or just starting out, understanding the dos and don'ts of laundering these essential pieces of gear is crucial. This guide explores ten common mistakes people make when washing their bjj gi and rash guards, aiming to help you maintain them in optimal condition for longer.
1. Delaying Washes After Training
Keyword: bjj gi
One of the most frequent mistakes practitioners make is leaving their gi or rash guard unwashed after training. BJJ sessions are intense and sweaty, and the longer you leave the gear unwashed, the more bacteria and odor can accumulate. Ideally, wash your gi and rash guards as soon as possible after each use to prevent stains from setting and to maintain freshness.
2. Using Too Much Detergent
Keywords: bjj gi, long sleeve rash guards, short sleeve rash guards
While it might seem logical that more detergent equals long sleeve rash guards using too much can actually be counterproductive. Excess detergent can build up in the fabric, leading to a residue that traps bacteria and affects the gear's moisture-wicking properties. Use a detergent specifically designed for sportswear and follow the manufacturer's guidelines to avoid overloading.
3. Ignoring the Washing Instructions
Each BJJ gi and rash guard comes with specific care instructions from the manufacturer. These guidelines often include recommendations on water temperature, cycle settings, and whether the gear can be tumble dried. Ignoring these instructions can lead to shrinkage, fabric damage, or loss of color vibrancy. Always read and follow the care label to prolong the life of your gear.
4. Washing with Velcro or Zippers
Keywords: bjj gi
Velcro and zippers are common on BJJ gi pants and certain types of rash guards. Washing these items together can lead to snags and tears, damaging both the gi/rash guard and other garments in the load. Always close Velcro tabs and zippers before washing, or better yet, wash gi pants separately from rash guards and other clothing items to prevent damage.
5. Using Fabric Softener
Fabric softeners can be detrimental to BJJ gis and rash guards because they leave a residue that clogs the fabric's pores. This residue reduces the gear's breathability and can affect its moisture-wicking capabilities. Instead of fabric softener, opt for vinegar or a specialized sports gear detergent that helps maintain the fabric's performance properties.
6. Washing at High Temperatures
Keywords: bjj gi, long sleeve rash guards, short sleeve rash guards
High temperatures can cause shrinkage and weaken the fibers of your short sleeve rash guards and rash guards over time. While it's important to wash your gear thoroughly to remove bacteria and odor, use cold or lukewarm water to protect the fabric's integrity. Check the care label for specific temperature recommendations to ensure you're washing your gear at the right setting.
7. Drying Improperly
Avoid drying your BJJ gi and rash guards in direct sunlight or using high heat settings in the dryer. Excessive heat can cause fabric shrinkage and damage the elastic fibers in rash guards, affecting their fit and stretchability. Instead, air dry your gear on a flat surface or a drying rack to preserve its shape and extend its lifespan.
8. Not Checking for Stains Before Washing
Keyword: bjj gi
Blood, sweat, and mat grime are common stains on BJJ gis and rash guards. Ignoring stains before washing can lead to them setting into the fabric permanently. Pre-treat stains with a stain remover or detergent solution before laundering to increase the chances of complete removal. Prompt stain treatment also helps maintain the gear's appearance and hygiene.
9. Overloading the Washing Machine
Stuffing too many BJJ gis and rash guards into a single load can prevent proper agitation and rinsing, leading to ineffective cleaning. Overloading can also cause excessive wear and tear on the fabric due to friction. Wash your gear in smaller batches or follow the washing machine's capacity guidelines to ensure thorough cleaning and preserve the gear's quality.
10. Neglecting Regular Inspections
Regularly inspect your BJJ gi and rash guards for signs of wear and tear, such as loose threads, stretched seams, or fading colors. Addressing these issues promptly can prevent further damage and extend the life of your gear. Replace worn-out items as needed to maintain comfort, performance, and hygiene during training.
Conclusion
Proper care and maintenance of your BJJ gi and rash guards not only ensure their longevity but also contribute to your comfort and hygiene on the mat. By avoiding these common washing mistakes and following best practices, you can keep your gear in top condition for training sessions to come. Remember to read and follow the manufacturer's care instructions, use appropriate detergents, and handle your gear with care during washing and drying. With these practices in mind, you can enjoy the benefits of clean, well-maintained BJJ gear throughout your training journey.