While maintaining a balanced diet, regular exercise, and avoiding smoking and drug use are the most important life options for reducing the risk of heart disease, massage therapy can also be beneficial.
Benefits of heart massage
The basic benefits of massage therapy, such as reducing migraines and headaches and increasing range of motion, can provide additional benefits to patients with heart problems. These benefits include:
Anxiety and stress reduction - Massage treatment reduces cortisol, which reduces stress that can cause arrhythmias or cause heart problems.
Chronic pain relief - Pain-related stress can make heart problems worse and prevent recovery after surgery. Massage can relieve pain and help with rehabilitation. Lowering blood pressure - Hypertension is a major risk factor for heart attack and arrhythmia. Massage therapy can help lower heart pressure by lowering systolic and diastolic blood pressure.
Reduce the symptoms of depression - not only can heart disease cause depression, but depression can also put you at risk for heart disease. The use of massage therapy to improve the condition can have long-term benefits in terms of reducing the risk of heart disease.
In general, these beneficial benefits can help patients recover from a heart attack, stroke, or heart surgery. Massage can also help rehabilitate the heart by relaxing the muscles after exercise and reducing stress and tension.
Common heart conditions - specific benefits and safety precautions
High blood pressure
Massage therapy has been shown to lower blood pressure at systolic and diastolic levels, so it is very beneficial for people with high blood pressure. Fluctuations in blood pressure can cause symptoms of low blood pressure, such as fatigue, tiredness, shortness of breath and headaches. Patients with high blood pressure should check their blood pressure before the massage.
Patients with heart failure
Patients recovering from heart failure may have difficulty breathing, so it is best to perform a gentle sitting massage to ensure unobstructed ventilation. Instead of a back massage, also focus on your arms, legs and neck.
Heart attack survivor
Massage treatment can reduce heart rate, stress and cortisol levels in individuals recovering from heart surgery. Although massage can be stress relieving and healing, it is strongly recommended that you consult a physician first to ensure that all surgical wounds have healed before beginning the massage.
Patients with pacemakers or ICDs
The massage is safe after purchasing a pacemaker or implanted defibrillator cardioverter (ICD), if the doctor agrees to this after a correct incision. It is best not to massage the area where the gadget is located. Atrial fibrillation or coronary artery disease
If you have an abnormal heart rhythm, you are more likely to have a blood clot, so consult your doctor to confirm that massage therapy as part of your treatment is safe.
Patients with stroke
While a stroke is not explicitly a heart problem because it is caused by clogged or damaged blood vessels in the brain, massage therapy can help reduce the muscle tension created by contractions after a stroke.
Bring a massage home
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